Friday, May 8, 2009
YOUR IN CHARGE
Our bodies are designed to function potially in an alkaline state. most of us have changed that by making poor diet choices throughout our lives. Processed foods, excess animal products, and poor food combining have tipped the PH balance scale to the acid side, and now we are paying the price. Low energy, feeling sluggish, and tired all the time, abdominal pain, bloating, acid reflux, irritable bowel syndrome, arthritis, osteoporosis, kidney stones, and chronic illness such as diabetes, hypertention and cardiovascular disease all can result from having a chronically acitic environment in our bodies. We can change that by being more conscious of what we consume and in what combinations. WE MUST TAKE THE RESPONSIBILITY FOR OUR OWN HEALTH!click here
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